British recipe
Cullen Skink
A Scottish smoked-haddock soup built from milk, onion and potato. Part of the potato is crushed into the poaching milk for body, while large flakes of haddock go back only at the end so the soup becomes creamy without turning the fish to paste.
Cullen, Scotland

01
Ingredients
- 500 g
undyed smoked haddock fillet
- 1 L
whole milk
- 200 g
yellow onion, finely diced
- 600 g
floury potatoes, peeled and cut into 2 cm dice
- 30 g
unsalted butter
- 15 g
fresh chives, finely sliced
- 6 g
fine salt, divided
- 2 g
white or black pepper
02
Method
- 01
Poach the haddock in milk
Put the 500 g haddock in a wide pan and pour over the 1 L milk. Bring just to a gentle simmer and poach for 6–8 minutes, until the fish flakes easily. Do not let the milk boil hard.

Cooking-step illustration, not a photograph - 02
Reserve the milk and flake the fish
Lift the fish out and pour the poaching milk through a fine sieve into a jug. When cool enough to handle, remove any skin and bones and flake the fish into large pieces; keep the flakes covered.

Cooking-step illustration, not a photograph - 03
Sweat the onion
Melt the 30 g butter in a saucepan over medium-low heat. Add the 200 g onion and 2 g salt and cook for 8 minutes until completely soft but without deep browning.

Cooking-step illustration, not a photograph - 04
Cook the potatoes in the milk
Add the 600 g potato and all the reserved milk. Bring to a gentle simmer and cook for 15–18 minutes until the 2 cm potato cubes are completely tender.

Cooking-step illustration, not a photograph - 05
Crush some potato for body
Use a potato masher to crush about one third of the potatoes directly in the pan, leaving the rest in visible chunks. Stir well; the soup should thicken naturally without becoming a smooth purée.

Cooking-step illustration, not a photograph - 06
Return the fish and finish gently
Fold in the large haddock flakes and warm for 2–3 minutes without boiling hard. Taste before adding the remaining 4 g salt because smoked fish varies in salinity; add the 2 g pepper and scatter the 15 g chives over the bowls.

Cooking-step illustration, not a photograph
03
Sources and photo credit
This standardized method was independently rewritten after cross-checking the references below. Recipe Nest Vault does not claim that the credited photographer cooked from this exact version.
Recipe references
Cullen Skink — Photograph by Metukkalihis; CC BY-SA 3.0.
Step illustrations: Original illustrations created by Recipe Nest Vault with OpenAI image_gen.


